"Coaching the Club Coach" Programme
Gold Standard's “Coaching the Club Coach” Programme provides mentors with a cutting-edge fitness guide, which ensures those under their tutelage receive top class physical training. Focussing upon the key components of both Physical Fitness (i.e. Body Composition, Endurance, Flexibility, Strength and Speed) and Motor Fitness (i.e. Agility, Balance, Co-ordination, Power and Reaction Time), the programme cogently explains the process of athletic development.
Upon completion, the club coach shall have acquired the knowledge, skill and confidence to incorporate leading Physical and Motor Fitness routines into their training sessions.