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⏰ On Tuesday, the 5th of September...
...new 7-week CSF™ Fitness Courses shall begin!
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Consisting of:
+ 14 In-Person Fitness Classes:
Approximately 50 minutes in length, these Physio-instructed, tech-powered workouts will take place on Tuesday and Thursday evenings (at 6 pm and 7 pm) in our fully equipped Nenagh Gym-Space (Eircode: E45 C578).
* Note: If you can’t make one of our In-Person Group Fitness Classes for any reason, don’t worry, as we’ll provide you with a custom-shot video of the CSF™ class in question, which you can do from home at a time that suits.
+ 7 Personal Training Sessions:
Delivered by NSCA-trained Physios via exclusive mobile technology, these workout sessions are customised to your own particular fitness goals, needs and wants!
+ Comprehensive Health Coaching Programme:
On a daily basis throughout the 7 weeks, an evidence-based Health Coaching and Management Programme is provided to all CSF™ Course Participants.
Based upon the most reputable, up-to-date guidelines from World Medical Authorities, the all-encompassing programme is delivered via both:
+ The Gold Standard Physio App™ and
+ The Gold Standard CSF™ WhatsApp Community Group.
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For further details upon the course (which utilises leading-edge Performance Monitoring Devices and Body Analysis Machines to help maximise your gains)...
...please see:
https://www.goldstandardireland.com/csf
Thank you so much!
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If you'd like to book a place...
...please contact us @:
T: 085 783 6633
or
E: info@goldstandardireland.com
Hopefully we’ll see you very soon for some good healthy fun!
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