Aug 31, 20232 min read

Utilising Leading-Edge Technology to Maximise Your Results

At the heart of our CSF™ Fitness Courses is Leading-Edge Technology, which includes our:

1) WEARABLE PERFORMANCE MONITORING DEVICES:

Delivering Live Performance Data (including your heart rate, your heart rate zone and burned calories) to you in-class so you know exactly how you’re going…

…world-leading Polar Club sensor technology is used to not only eliminate all guesswork but to provide you with even greater motivation to hit your targets!

*****

2) BODY ANALYSIS MACHINE:

Accurately uncovering a huge number of your personal biometrics at the pre-course testing stage (which provides key information regarding your unique Personal Training requirements)…

…our new composition analysis machine also helps to objectively measure your progress upon completion of the course.

*****

3) MOBILE APP TECHNOLOGY:

In addition to supplying you with meaningful access to the highly acclaimed POLAR FLOW APP for the duration of the course…

…you shall also receive access to our PRIVATE MEMBERS’ APP (which is ranked in the Industry’s Top 10 on The App Store).

Containing advanced Fitness and Nutrition functionality (the former including an exclusive exercise video library, the latter a “Smart” Meal Planner)…

…the GOLD STANDARD PHYSIO APP™ (which connects with all of your other favourite Fitness Apps) also includes:

+ Personalised Fitness Progress Reports

+ Health Management tools (including Habit-Building and Accountability features), and

+ Individual & Group Physio Messaging functionality

amongst much more!

Furthermore, access is also provided to the CSF™ WHATSAPP COMMUNITY GROUP (where e.g. “Tips of the Day” videos are delivered).

*****

4) CONSUMER ELECTRONICS:

The likes of:

+ Extra-large TV screens streaming specialist video content, and

+ Digital sound systems that play the class members’ favourite songs are also utilised to help create a vibrant, positive and happy class atmosphere!

*****